Tag: tips for stress
Chakras- What do you need to know?
Do you ever feel ‘out of sorts’ and can’t quite work out what the problem is? It could be that your chakras are out of alignment. A what? What on earth is a chakra? Why didn’t I learn about these at school? Good question! Chakras are an essential part of us. I tend to talk…
7 tips for dealing with stress
7 Tips for Handling Stressful Situations Have you ever felt stressed out? Stressful events can actually be an opportunity for self-growth, if you allow them to be. Whether you’re dealing with financial setbacks, health problems, or workplace difficulties, don’t let stress drag you down. Here are 7 ways that you can handle stress effectively: 1.…